weight loss program is a SCAM? Questionable ingredient
Oprah Winfrey diet program claims the following:
Burn Fat Cells
through a noted increase in your body's resting metabolism.
Block Fat Absorption
by keeping dietary fats from seeping into the bloodstream and body
Ban Fat Consumption
by actively suppressing your appetite for fattening foods.
This link to
Chitosan is the magic ingredient that the
Oprah Winfrey dietary supplement touts as being a fat blocker. Chitosan a
dietary supplement, is growing in popularity among Americans seeking easy
weight loss, but persists in a legal gray area. The demand for chitosan
arises from its reputation as a “fat blocker,” “fat magnet,” or “fat buster”
that absorbs fat in the digestive tract. But the U.S. Food and Drug
Administration prohibits any such claims, causing marketers to promote it in
vague terms as a dietary supplement.
Under the Dietary Supplement Health and Nutrition Act of
1994, the F.D.A.’s powers to regulate dietary supplements are limited. But
when weight loss claims are made, the F.D.A. gains jurisdiction. F.D.A.
compliance officers are kept busy sending warning letters to companies that
skirt the line in their promotional claims for chitosan products.
The F.D.A. maintains, and most medical authorities agree,
that weight loss claims for chitosan are unsupported.
Traps and gets rid of dietary fat and cholesterol.
Facts: While there have been some promising studies that show chitosan to
have a cholesterol-lowering effect in animals, there has been no such
evidence in humans. It has never been tested for weight loss, or in humans
at all. In fact,
Chitosan has the potential to be harmful due to the fact that it
binds fat-soluble vitamins, which could result in deficiencies and set in
motion other harmful side effects.
HERE IS THE PROPER WEIGHT LOSS AND GOOD HEALTH PROGRAM:
Health for life program, suggestions. Please review all the links provided.
Remember that cancer is
only the symptom and, low oxygen plus high acidity is the disease. In order
to oxygenate the cells you must breathe deeply and often, many times per day
and partake of the suggestions below, including removing Soy and Tofu from
your diet, read this
link on soy
Take 3-sprays of
Rejuvenis Max Growth Factor as soon as you wake up, let absorb under tongue.
See this Link:
ALL THE FACTS ABOUT GROWTH FACTOR Please add hand held weights to your
walking as time goes forward.
purchasing Goji Berries and using them for an easy to get to snack during
the day; see this link;
Omega-3 gel cap on empty stomach in the morning (Walk for 30
to 60 minutes if you can) Lean muscle metabolizes and fat does not, see this
CoQ-10, in the morning before breakfast, chew and let absorb
under the tongue.
Never use a microwave
oven for anything, see this web for the dangers:
Vitamin “C” with breakfast.
oatmeal—with raw bee’s honey, extra virgin coconut oil and one of these four
berries; blueberries, blackberries, cranberries or strawberries. See this
link to the satiety index, scroll toward the bottom of this linik:
Two hours after
breakfast: SNACK---Raw veggie salad, of ingredients shown this link
VEGGIE IMPORTANCE or below, or have Fruit; NOTE: Do not combine
fruit. Choose any fruit with the exception of banana; banana has a low
satiety value; eat a banana just before doing cardio exercises for the
potassium value. Food Combinations chart located on this link:
Vitamin “C” and TAKE (1)
OMEGA-3, GEL-CAP THEN-Protein (fish or red meat or chicken or
turkey) with veggies or salad (salad to be dressed with extra virgin olive
oil and balsamic vinegar or apple cider vinegar or lemon) Eat the
Two hours after
LUNCH—SNACK as stated above. If grapes are your choice for snack, select the
Two hours later: TAKE
(1 ) Rejuvenis
OMEGA-3, GEL-CAP THEN ---Snack again;
Two hours later: TAKE –
Vitamin “C” with Evening meal: with veggies and salad (salad
to be dressed with extra virgin olive oil and balsamic vinegar or lemon)
Please select the salad group SHOWN BELOW,
cut up together in large bowl with cover; add lemon juice to keep it fresh
for the week; the large pre-prepared bowl of salad makes it easy to put in
smaller containers with lids, to take with you. You put the extra virgin
Olive Oil on the small portions you intend to eat that day.
Two hours later: TAKE
OMEGA-3, GEL-CAP THEN --Evening Snack:
Two hours later: Evening
Snack again: At some point in the future, your snacks should consider-- Goji
berries; ours are $27 for 20 ounces and they are great for people on the
move, they never need refrigeration. See the link below as to their benefit
for good health.
This next link will explain how our Rejuvenis Max Growth Factor Spray
will benefit your healthy walking or work out.
Rejuvenis Max Growth Factor Spray.
BEFORE BED-- TAKE (1
OMEGA-3, GEL-CAPand one Rejuvenis
let it absorb under tongue. Then Spray
3-more sprays of Rejuvenis Max Growth Factor under the tongue, allow to
absorb; then sweet dreams only, please.
Contents of raw veggie
salad GROUP shown in this link:
RAW VEGGIE SALID Below:
spinach, broccoli, green onions, artichoke hearts-packed in water, hearts of
palm-packed in water, garbanzo beans packed in water, sugar snap green peas,
un-sprouted bean snacks, make enough for many days, pour lemon juice over
the entire large salad to keep from wilting or spoiling. Refrigerate and
eat portions as needed. This is to make it easy to eat healthily, when you
are on the go you can place some salad into a small Tupperware container
with a snap on lid ,to eat at a later date. This will give you an
alternative to fruit.
Here is Fibers role in
Here is why lean muscle
PLEASE EXERCISE BY:
MINIMUM, WALKING 60 MINUTES DAILY, CARRING DUMBELL WEIGHTS. ALL OTHER
STRENGTH TRAINING IN INDURANCE ADDED TO THIS, IS BETTER.