When you take control of your blood Sugar you will
take control of your:
Mood: if you are
generally a happy person and you are beginning to
chances are your blood chemistry is in error and little to do with
mental illness. By taking control of your blood sugar, your mood will
automatically improve and you will handle daily stress more easily once
blood sugar and insulin levels determine your energy levels and
gets stored in the fat reserve. It is how your body utilizes what you
that is important. When blood sugar is under control losing excess fat
sugar is under control you will have an abundant
amount of energy.
Sharpness: 25% of your body's blood sugar is utilized by 2% of your
and that is your brain. When the blood sugar is under control you will
improve your mental alertness and improve your memory.
Hunger: When the
blood sugar is under control you will stop being a slave to
and stop craving the sweets and simple carbohydrates like chips.
Re-introduce yourself to